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Clam chowder by Plenus Group Inc

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Nutrition Facts
Portion Size241 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 55mg 18 %
Sodium 899mg 39 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.9g 7 %
   Sugar 1g
Protein 11g 22 %
Calcium 149mg 11 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Clam chowder by Plenus Group Inc nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 149.42 mg11 %
Iron 1.81 mg10 %
Sodium 898.93 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.99 g10 %
  Fiber 1.93 g7 %
  Sugars 0.99 g
  Net carbs 25.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.002 g18 %
  Saturated fatty acids 8.989 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.43 mg18 %

Ingredients
Half & half (cream, milk)Clam stock (water, concentrate calm broth, sea salt, clam broth [clam broth, maltodextrin], maltodextrin, cane sugar, yeast extract, natural butter flavor, onion)
ClamPotato
OnionHeavy cream
Corn starchWheat flour
White wine (wine, salt)Butter (cream, salt)
SherryGarlic
SpicesNisin

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Clam chowder by Plenus Group Inc contains 280 calories per 241 g serving. This serving contains 14 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Clam chowder by Plenus Group Inc contains 9 g of saturated fat and 55 mg of cholesterol per serving. 241 g of Clam chowder by Plenus Group Inc contains 4.8 mg vitamin C as well as 1.81 mg of iron, 149.42 mg of calcium. Clam chowder by Plenus Group Inc belong to 'Other Soups' food category. The UPC for this product is 880632001411.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPlenus Group Inc
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Clam chowder by Plenus Group Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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