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Classic kit by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 400mg 17 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Classic kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %
Vitamin K 72.0 mcg60 %
  Vitamin K1 [Phylloquinone]72.0 mcg

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.44 mg8 %
Sodium 400.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Vegetables: romaine lettuce. dressing: soybean oilWater
Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)Corn vinegar
SugarSalt
Natural flavors (contain soy)Anchovy paste (anchovies, salt, water)
Spices (contain mustard)Egg yolks
Distilled vinegarDehydrated garlic
Citric acidLemon juice concentrate
Extractive of riceXanthan gum
Dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Canola oil
Garlic powderSalt
Whole wheat flourSugar
YeastDehydrated parsley
Romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes)Onion powder
SpicesYeast extract. parmesan cheese: pasteurized part-skim cow's milk
SaltCheese culture
EnzymesPowdered cellulose (to prevent caking)

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Classic kit by Dole Fresh Vegetables Inc. contains 150 calories per 100 g serving. This serving contains 12 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Classic kit by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Classic kit by Dole Fresh Vegetables Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Classic kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430008065.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Classic kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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