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Classic maple a la cup pan cake, classic maple by Birch Benders, Inc.

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3g	15 %

Cholesterol 95mg	32 %

Sodium 210mg	9 %

Total Carbohydrate 10g	4 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein g	N/A

Calcium 60mg	5 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. nutrition facts and analysis per 38 grm (38.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.04 mg	5 %
Iron	2.00 mg	11 %
Sodium	210.14 mg	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	5.02 g	18 %
Sugars	3.00 g
Net carbs	4.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.001 g	22 %
Saturated fatty acids	2.998 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	95.00 mg	32 %

Ingredients
Almond flour	Oil powder (high oleic sunflower oil, inulin, sodium caseinate [a milk derivative], sunflower lecithin, mixed tocopherols)
Organic coconut flour	Eggs
Tigernut flour	Leavening (monocalcium phosphate, sodium bicarbonate)
Natural maple flavor	Xanthan gum
Monk fruit

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Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. contains 210 calories per 38 g serving. This serving contains 17 g of fat, g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. contains 3 g of saturated fat and 95 mg of cholesterol per serving. 38 g of Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. contains 2.00 mg of iron, 60.04 mg of calcium. Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 810001560492.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Birch Benders, Inc.

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Classic maple a la cup pan cake, classic maple by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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