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Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen

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Nutrition Facts
Portion Size100 g
Amount Per Portion321
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 8.9g 44 %
Sodium 411mg 18 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3.6g 13 %
   Sugar 3.6g
Protein 11g 22 %
Calcium 25mg 2 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Iron 3.57 mg20 %
Sodium 411.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.71 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.29 g5 %
  Fiber 3.60 g13 %
  Sugars 3.57 g
  Net carbs 10.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.570 g37 %
  Saturated fatty acids 8.930 g45 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic cashewsFiltered water
Organic coconut creamSea salt
Cultures

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Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen contains 321 calories per 100 g serving. This serving contains 29 g of fat, 11 g of protein and 14 g of carbohydrate. The latter is 3.6 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen contains 8.9 g of saturated fat and mg of cholesterol per serving. 100 g of Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen contains 3.57 mg of iron, 25.00 mg of calcium. Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen belong to 'Cheese' food category. The UPC for this product is 857554005704.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMiyoko's Kitchen
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Classic plain cultured vegan cream cheese, classic plain by Miyoko's Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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