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Classic spam by SPAM

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Nutrition Facts
Portion Size56 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 790mg 34 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Vitamin D mcg N/A
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Classic spam by SPAM, calories by source


Classic spam by SPAM, percentiles
Badges: low carb

Classic spam by SPAM nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 0.36 mg2 %
Sodium, Na 790.16 mg34 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Classic spam by SPAM, fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 5.998 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.76 mg13 %

Ingredients
Pork with hamSalt
WaterModified potato starch
SugarSodium nitrite

Foods related to classic spam by spam

 
 
 
 
 
UPC 03760137
Classic spam by SPAM contains 180 calories per 56 g serving. This serving contains 16 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Classic spam by SPAM contains 6 g of saturated fat and 40 mg of cholesterol per serving. 56 g of Classic spam by SPAM contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.36 mg of iron, 0.00 mg of calcium and mg of potassium. Classic spam by SPAM belong to 'Canned Meat' food category. The UPC for this product is 03760137.
Food properties
SourceUSDA Branded foods
CategoryCanned Meat
BrandSPAM
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Classic spam by SPAM nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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