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Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 170mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. nutrition facts and analysis per 1.6 onz (46.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.78 mg	2 %
Iron	1.08 mg	6 %
Sodium	170.20 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.99 g	11 %
Sugars	4.00 g
Net carbs	16.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole red wheat flour	Water
Sugar	Wheat gluten
Yeast	Contains 2% or less of each of the following: sugar cane molasses
Raisin juice concentrate	Sunflower seed kernels
Honey	Soybean oil
Salt	Rolled oats
Flax seed meal	Cracked wheat
Rye meal	Yellow corn meal
Barley flakes	Triticale flakes
Flax seed	Golden flax seed
Hulled millet	Parboiled brown rice
Cultured wheat flour	Vinegar
Monoglycerides	Enzymes
Ascorbic acid	Black sesame seeds
Corn grits	Poppy seeds
Sesame seeds	Wild rice
Blue corn meal	Buckwheat flour
White whole wheat flour	Whole khorasan wheat flour
Whole sorghum flour	Chia seeds
Kaniwa seeds	Whole grain brown teff
Toasted amaranth flour	Whole quinoa flour
Whole spelt flour (wheat)	Calcium sulfate
Soy lecithin	Calcium carbonate
Monocalcium phosphate	Soy flour
Topped with sesame seeds	Rolled wheat
Whole flax seed	Sunflower seed kernels
Rolled oats	Hulled millet
Barley flakes	Corn grits
Rice bran	Rye meal

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Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. contains 110 calories per 46 g serving. This serving contains 2 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.78 mg of calcium. Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013239.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Cobblestone bread co, whole grains and seeds bread by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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