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Coconut cream pie by HARMONS BAKERY

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Nutrition Facts
Portion Size121 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5g 25 %
Sodium 200mg 9 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut cream pie by HARMONS BAKERY nutrition facts and analysis per 4.3 onz (121.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 199.65 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.97 g3 %
  Sugars 18.00 g
  Net carbs 39.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.997 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterPalm oil
SugarEnriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Food starch-modifiedSweetened coconut
Toasted coconutContains less than 2% of: margarine (palm oil, water, salt, mono- and diglycerides, soy lecithin, sodium benzoate, artificial flavors, beta carotene, vitamin a palmitate)
DextroseSalt
Sodium caseinate [a milk derivative]Natural & artificial flavors
Titanium dioxidePolysorbate 60
Sorbitan monostearateArtificial colors (yellow 5, yellow 6)
Beta caroteneGuar gum
Xanthan gumSorbic acid
Apple cider vinegarCalcium propionate

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Coconut cream pie by HARMONS BAKERY contains 310 calories per 121 g serving. This serving contains 14 g of fat, 2 g of protein and 40 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Coconut cream pie by HARMONS BAKERY contains 5 g of saturated fat and 0 mg of cholesterol per serving. 121 g of Coconut cream pie by HARMONS BAKERY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Coconut cream pie by HARMONS BAKERY belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 815360012613.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandHARMONS BAKERY
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Coconut cream pie by HARMONS BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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