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Coconut flour by Target Stores

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Nutrition Facts
Portion Size13 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1.5g 8 %
Sodium 4.9mg 0 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 2g 4 %
Iron 1.5mg 8 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut flour by Target Stores, calories by source


Coconut flour by Target Stores, percentiles

Coconut flour by Target Stores nutrition facts and analysis per 2 tbsp (13.0 g)

Minerals
NutrientAmount DV
Iron 1.50 mg8 %
Potassium 219.96 mg5 %
Sodium 4.94 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 5.00 g18 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
Coconut flour by Target Stores, fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic coconut

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Coconut flour by Target Stores contains 60 calories per 13 g serving. This serving contains 1.5 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut flour by Target Stores contains 1.5 g of saturated fat and mg of cholesterol per serving. 13 g of Coconut flour by Target Stores contains 1.50 mg of iron, 220 mg of potassium. Coconut flour by Target Stores belong to 'Flours & Corn Meal' food category. The UPC for this product is 085239077993.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandTarget Stores
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Coconut flour by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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