* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cod with farro & barley by eat local by Eat Local contains 399 calories per 285 g serving. This serving contains 14 g of fat, 22 g of protein and 49 g of carbohydrate. The latter is 6 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Cod with farro & barley by eat local by Eat Local contains 1.5 g of saturated fat and 34 mg of cholesterol per serving. 285 g of Cod with farro & barley by eat local by Eat Local contains 4.90 mg of iron, 151.05 mg of calcium, 410 mg of potassium. Cod with farro & barley by eat local by Eat Local belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856653008913.
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Cod with farro & barley by eat local by Eat Local nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.