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Coffee, Latte

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Nutrition Facts
Portion Size240 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 2.3g 11 %
Cholesterol 17mg 6 %
Sodium 84mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9.7g
Protein 6.7g 13 %
Vitamin D 2.16mcg 11 %
Calcium 252.00mg 19 %
Iron 0.05mg 0 %
Potassium 365mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Coffee, Latte, calories by source


Coffee, Latte, percentiles
Badges: low carb, low fat

Coffee, Latte nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline33.8 mg
Folate, DFE4.80 mcg1 %
    Folate, food4.80 mcg
    Folic acid0.00 mcg
Niacin2.335 mg15 %
Riboflavin0.346 mg27 %
Thiamin0.106 mg9 %
Vitamin A, RAE165.60 mcg18 %
    Carotene, alpha0.00 mcg
    Carotene, beta4.80 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
    Retinol165.60 mcg
Vitamin B120.89 mcg37 %
    Vitamin B12, added0.00 mcg
Vitamin B60.110 mg8 %
Vitamin C0.5 mg1 %
Vitamin D2.16 mcg11 %
Vitamin E (alpha-tocopherol)0.07 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.07 mg
Vitamin K0.5 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca252.00 mg19 %
Copper, Cu0.022 mg2 %
Iron, Fe0.05 mg0 %
Magnesium, Mg55.20 mg14 %
Phosphorus, P208.80 mg30 %
Potassium, K364.80 mg8 %
Selenium, Se3.6 mcg7 %
Sodium, Na84.00 mg4 %
Zinc, Zn0.89 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.72 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate10.46 g4 %
Fiber0.0 g0 %
Sugars9.74 g
Net carbs10.46 g

Fats and Fatty Acids

Coffee, Latte, fatty acids by type
NutrientAmount DV
Fat3.86 g5 %
  Saturated fatty acids2.251 g11 %
    Butanoic acid0.082 g
    Decanoic acid0.098 g
    Dodecanoic acid0.115 g
    Hexadecanoic acid1.039 g
    Hexanoic acid0.065 g
    Octadecanoic acid0.367 g
    Octanoic acid0.041 g
    Tetradecanoic acid0.360 g
  Monounsaturated fatty acids0.797 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.005 g
    Hexadecenoic acid0.058 g
    Octadecenoic acid0.818 g
  Polyunsaturated fatty acids0.154 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.005 g
    Octadecadienoic acid0.158 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.014 g

Sterols
NutrientAmount DV
Cholesterol16.80 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Caffeine86.40 mg
Theobromine0.00 mg
Water217.37 g

Foods related to coffee, latte

 
 
 
 
 
Coffee, Latte contains 103 calories per 240 g serving. One serving contains 3.9 g of fat, 6.7 g of protein and 10 g of carbohydrate. The latter is 9.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coffee, Latte contains 2.3 g of saturated fat and 17 mg of cholesterol per serving. 240 g of Coffee, Latte contains IU vitamin A, 0.5 mg of vitamin C and 2.16 mcg of vitamin D as well as 0.05 mg of iron, 252.00 mg of calcium and 365 mg of potassium. Coffee, Latte belong to 'Coffee' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCoffee
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Nutrition facts for Coffee, Latte, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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