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Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc.

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 580mg	25 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. nutrition facts and analysis per 1 pretzel with 1/5 salt packet (68.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	1.44 mg	8 %
Sodium	580.04 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.997 g	10 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.96 mg	5 %

Ingredients
Dough ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid)	Water
Wheat flour	Contains less than 2 % of each of the following: sugar
Salt	Dried yeast
Wheat gluten	Malted barley flour
Dextrose	Soybean oil
Ascorbic acid added as a dough conditioner	Enzymes
Sorbitan monostearate. cheese filling ingredients: pasteurized process nacho cheese blend (pasteurized process cheese blend [milk, cheese culture, salt, enzymes], water, cream, sodium citrate, jalapeno peppers, food starch-modified, sodium phosphate, salt, calcium chloride, sodium alginate, lactic acid, sorbic acid preservative, artificial color). topping ingredients: interesterified soybean oil	Contains less than 2 % of each of the following: butter (cream, salt)
Water. salt packet ingredients: salt

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Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. contains 190 calories per 68 g serving. This serving contains 8 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 68 g of Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.96 mg of calcium. Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071052000614.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Cole's Quality Foods, Inc.

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Cole's, pretzel sticks filled with pub cheese by Cole's Quality Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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