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Companion, assorted vegetables by Eastimpex

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Nutrition Facts
Portion Size130 g
Amount Per Portion163
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 748mg 33 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 10g 20 %
Calcium 30mg 2 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Companion, assorted vegetables by Eastimpex nutrition facts and analysis per 0.5 can (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 29.90 mg2 %
Iron 2.52 mg14 %
Sodium 747.50 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.01 g2 %
  Fiber 2.99 g11 %
  Sugars 3.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten (wheat protein)Taro
Bamboo shootsStraw mushrooms
Golden mushroomsShiitake mushrooms
Elephant foot (konjac/konnyaku)Lotus seeds
ChestuntsBlack fungus
Soybean extractSalt
SugarWater
Soybean oil

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Companion, assorted vegetables by Eastimpex contains 163 calories per 130 g serving. This serving contains 11 g of fat, 10 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Companion, assorted vegetables by Eastimpex contains 2 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Companion, assorted vegetables by Eastimpex contains 0.0 mg vitamin C as well as 2.52 mg of iron, 29.90 mg of calcium. Companion, assorted vegetables by Eastimpex belong to 'Canned Vegetables' food category. The UPC for this product is 076277103898.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandEastimpex
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Companion, assorted vegetables by Eastimpex nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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