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Cooked clam meat by linnane & company by Linnane & Company

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Nutrition Facts
Portion Size86 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.3g 11 %
Cholesterol 35mg 12 %
Sodium 310mg 13 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Calcium 52mg 4 %
Iron 13mg 72 %
Potassium 282mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 49.00%Protein: 29.00%Carbs: 22.00%
Fat (49.00%)
Protein (29.00%)
Carbs (22.00%)

Percentile of foods in the database

Calories: 13.37%Fat: 30.20%Carbs: 15.84%Protein: 40.59%
Calories (13.37%)
Fat (30.20%)
Carbs (15.84%)
Protein (40.59%)

Cooked clam meat by linnane & company by Linnane & Company nutrition facts and analysis per 86 grm (86.0 g)

Minerals
NutrientAmount DV
Calcium 51.60 mg4 %
Iron 12.60 mg70 %
Potassium 282.08 mg6 %
Sodium 309.60 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
    Sugars, added 0.00 g
  Net carbs 9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.004 g12 %
  Saturated fatty acids 2.296 g11 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.26 mg12 %

Ingredients
Clam meat (paphia undulata)

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Cooked clam meat by linnane & company by Linnane & Company contains 90 calories per 86 g serving. This serving contains 9 g of fat, 12 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cooked clam meat by linnane & company by Linnane & Company contains 2.3 g of saturated fat and 35 mg of cholesterol per serving. 86 g of Cooked clam meat by linnane & company by Linnane & Company contains 12.60 mg of iron, 51.60 mg of calcium, 282 mg of potassium. Cooked clam meat by linnane & company by Linnane & Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 857762003462.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandLinnane & Company
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Cooked clam meat by linnane & company by Linnane & Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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