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Cooked ham by Cameco Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 10mg 3 %
Sodium 390mg 17 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cooked ham by Cameco Inc., calories by source


Cooked ham by Cameco Inc., percentiles

Cooked ham by Cameco Inc. nutrition facts and analysis per 1 slice (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 390.04 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Cooked ham by Cameco Inc., fatty acids by type
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Cured with: waterSalt
DextroseModified corn starch
Potassium lactateSodium phosphate
Sodium diacetateSodium erythorbate
Sodium nitrite

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Cooked ham by Cameco Inc. contains 35 calories per 28 g serving. This serving contains 1 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cooked ham by Cameco Inc. contains 0.5 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Cooked ham by Cameco Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Cooked ham by Cameco Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 070729041349.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandCameco Inc.
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Cooked ham by Cameco Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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