Cookies & cream wafels, cookies & cream by Rip Van, Inc
Select portion size:
Nutrition Facts
Portion Size
100 g
Amount Per Portion
394
Calories
% Daily Value *
Total Fat 21g
27 %
Saturated Fat 12g
60 %
Cholesterol 30mg
10 %
Sodium 318mg
14 %
Total Carbohydrate 55g
20 %
Dietary Fiber 18g
64 %
Sugar 9.1g
Protein 3g
6 %
Calcium 24mg
2 %
Iron 3mg
17 %
Potassium 45mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 394 calories per 100 g serving. This serving contains 21 g of fat, 3 g of protein and 55 g of carbohydrate. The latter is 9.1 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 12 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Cookies & cream wafels, cookies & cream by Rip Van, Inc contains 3.03 mg of iron, 24.00 mg of calcium, 45 mg of potassium. Cookies & cream wafels, cookies & cream by Rip Van, Inc belong to 'Cookies & Biscuits' food category. The UPC for this product is 860001466058.
Please let us know if you have
any suggestions on how to make this website better.
Cookies & cream wafels, cookies & cream by Rip Van, Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.