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Cookies by Larry Reid Collier (Self Publisher)

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Nutrition Facts
Portion Size57 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 50mg 2 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 23.00%Protein: 10.00%Carbs: 67.00%
Fat (23.00%)
Protein (10.00%)
Carbs (67.00%)

Percentile of foods in the database

Calories: 19.41%Fat: 25.88%Carbs: 30.00%Protein: 24.71%
Calories (19.41%)
Fat (25.88%)
Carbs (30.00%)
Protein (24.71%)

Cookies by Larry Reid Collier (Self Publisher) nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 50.16 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.03 g4 %
  Sugars 5.00 g
  Net carbs 12.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.26 mg3 %

Ingredients
OatsBrown sugar
FlourEggs
White sugarCalifornia raisins
ButterMargarine (contains soybean oil)
SaltBaking soda
Vanilla extractCinnamon

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Cookies by Larry Reid Collier (Self Publisher) contains 80 calories per 57 g serving. This serving contains 2 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies by Larry Reid Collier (Self Publisher) contains 1 g of saturated fat and 10 mg of cholesterol per serving. 57 g of Cookies by Larry Reid Collier (Self Publisher) contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Cookies by Larry Reid Collier (Self Publisher) belong to 'Cookies & Biscuits' food category. The UPC for this product is 799441999737.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandLarry Reid Collier (Self Publisher)
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Cookies by Larry Reid Collier (Self Publisher) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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