Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division
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Nutrition Facts
Portion Size
125 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 1g
5 %
Cholesterol 60mg
20 %
Sodium 460mg
20 %
Total Carbohydrate 22g
8 %
Dietary Fiber 2g
7 %
Sugar 7g
Protein 5g
10 %
Calcium 40mg
3 %
Iron 0.6mg
3 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1/2 cup (125.0 g)
Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division contains 150 calories per 125 g serving. This serving contains 4.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division contains 1 g of saturated fat and 60 mg of cholesterol per serving. 125 g of Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division contains 0.60 mg of iron, 40.00 mg of calcium, 180 mg of potassium. Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division belong to 'Frozen Prepared Sides' food category. The UPC for this product is 013800105240.
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Corn souffle simple recipe of corn baked with skim milk & eggs, corn souffle by Nestle Usa-Frozen Food Division nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.