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Cornish hen parts

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Nutrition Facts
Portion Size112 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Cholesterol 130mg 43 %
Sodium 65mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Cornish hen parts nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 64.96 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.998 g20 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 2.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 129.92 mg43 %

Ingredients
Uncooked cornish game hens (assorted parts)May contain up to 6% retained water

Foods related to cornish hen parts

 
 
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19238
01043
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Cornish hen parts contains 250 calories per 112 g serving. This serving contains 14 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cornish hen parts contains 4 g of saturated fat and 130 mg of cholesterol per serving. 112 g of Cornish hen parts contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Cornish hen parts belong to 'Frozen Poultry, Chicken & Turkey' food category. The UPC for this product is 619238010431.
Food properties
SourceUSDA Branded foods
CategoryFrozen Poultry, Chicken & Turkey
BrandNOT A BRANDED ITEM
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Cornish hen parts nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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