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Country ham by Star Food Products Inc

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Nutrition Facts
Portion Size56 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 53mg 18 %
Sodium 1275mg 55 %
Total Carbohydrate 0g 0 %
Protein 14g 28 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Country ham by Star Food Products Inc nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 1275.12 mg55 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.999 g10 %

Sterols
NutrientAmount DV
Cholesterol 53.20 mg18 %

Ingredients
Cured with saltWhite sugar
Brown sugarSodium nitrate
PepperSodium nitrite

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Country ham by Star Food Products Inc contains 110 calories per 56 g serving. This serving contains 7 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Country ham by Star Food Products Inc contains 2 g of saturated fat and 53 mg of cholesterol per serving. 56 g of Country ham by Star Food Products Inc contains 0.72 mg of iron. Country ham by Star Food Products Inc belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 077541008505.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandStar Food Products Inc
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Country ham by Star Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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