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Crab cakes, handmade by Handy International Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1g	5 %

Cholesterol 35mg	12 %

Sodium 570mg	25 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crab cakes, handmade by Handy International Inc. nutrition facts and analysis per 1 crab cake (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.35 mg	5 %
Iron	0.72 mg	4 %
Sodium	570.35 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	13.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.002 g	15 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.85 mg	12 %

Ingredients
Crab meat	Mayonnaise (soybean oil, eggs, vinegar, salt, mustard, sugar, water)
Bread crumbs (unbleached wheat flour, salt, yeast)	Fish protein ([pollock, cod and/or whiting], water, wheat starch, egg whites, sugar, sorbitol, modified food starch, salt, soybean oil, snow crab, natural and artificial flavors, sodium tripolyphosphate, mirin wine, paprika, color added)
Textured wheat protein (wheat gluten, wheat starch, phosphate, antioxidant)	Water
Eggs	Yellow onions
Green peppers	Red peppers
Mustard (distilled vinegar, water, no.1 grade mustard seed salt, turmeric, paprika, spices, natural flavor, garlic powder)	Spices
Baking powder (sodium acid pyrophosphate, mono calcium phosphate, sodium bicarbonate, tapioca starch)	Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies tamarind, natural flavor [contains soy])
Artificial flavor	Sugar
Garlic powder	Onion powder
White pepper	Parsley

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Crab cakes, handmade by Handy International Inc. contains 200 calories per 85 g serving. This serving contains 12 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crab cakes, handmade by Handy International Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 85 g of Crab cakes, handmade by Handy International Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.35 mg of calcium. Crab cakes, handmade by Handy International Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 073994011840.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Handy International Inc.

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Crab cakes, handmade by Handy International Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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