Printed from https://www.nutritionvalue.org

Crab imperial

Select portion size:
Nutrition Facts
Portion Size259 g
Amount Per Portion355
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4.7g 24 %
Cholesterol 300mg 100 %
Sodium 1248mg 54 %
Total Carbohydrate 8.3g 3 %
   Dietary Fiber 0.5g 2 %
   Sugar 3.2g
Protein 36g 72 %
Vitamin D 1.8mcg 9 %
Calcium 225mg 17 %
Iron 1.6mg 9 %
Potassium 575mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Crab imperial nutrition facts and analysis per 1 cup (259 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 196.84 mcg22 %
  Carotene, alpha 2.59 mcg
  Carotene, beta 113.96 mcg
  Cryptoxanthin, beta 5.18 mcg
  Lutein + zeaxanthin 152.81 mcg
  Lycopene 0.00 mcg
  Retinol 186.48 mcg
Thiamin [Vitamin B1]0.132 mg11 %
Riboflavin [Vitamin B2]0.438 mg34 %
Niacin [Vitamin B3]4.742 mg30 %
Vitamin B6 0.337 mg20 %
Vitamin B12 [Cobalamin]6.03 mcg251 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]111.37 mcg28 %
  Folate, food 95.83 mcg
  Folic acid 7.77 mcg
Vitamin C [Ascorbic acid]12.7 mg14 %
Vitamin D 1.81 mcg9 %
Vitamin E (alpha-tocopherol) 4.84 mg32 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.84 mg
Vitamin K 15.5 mcg13 %
  Vitamin K1 [Phylloquinone]15.5 mcg
Choline 248.9 mg45 %

Minerals
NutrientAmount DV
Calcium 225.33 mg17 %
Copper 1.36 mg151 %
Iron 1.55 mg9 %
Magnesium 72.52 mg17 %
Phosphorus 502.46 mg40 %
Potassium 574.98 mg12 %
Selenium 84.43 mcg154 %
Sodium 1248.38 mg54 %
Zinc 6.89 mg63 %

Proteins and Amino acids
NutrientAmount DV
Protein 36.16 g72 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.29 g3 %
  Fiber 0.52 g2 %
  Sugars 3.16 g
  Net carbs 7.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.31 g0.00

NutrientAmount DV
Fat 18.933 g24 %
  Saturated fatty acids 4.683 g23 %
    Butanoic acid 0.028 g
    Decanoic acid 0.039 g
    Dodecanoic acid 0.047 g
    Hexadecanoic acid 2.699 g
    Hexanoic acid 0.023 g
    Octadecanoic acid 1.502 g
    Octanoic acid 0.016 g
    Tetradecanoic acid 0.168 g
  Monounsaturated fatty acids 7.959 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.044 g
    Hexadecenoic acid 0.184 g
    Octadecenoic acid 7.744 g
  Polyunsaturated fatty acids 4.740 g
    Docosahexaenoic n-3 acid (DHA) 0.124 g
    Docosapentaenoic n-3 acid (DPA) 0.016 g
    Eicosapentaenoic n-3 acid (EPA) 0.168 g
    Eicosatetraenoic acid 0.117 g
    Octadecadienoic acid 3.952 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.347 g

Sterols
NutrientAmount DV
Cholesterol 300.44 mg100 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 190.65 g

Foods related to crab imperial

 
 
 
 
Crab imperial contains 355 calories per 259 g serving. This serving contains 19 g of fat, 36 g of protein and 8.3 g of carbohydrate. The latter is 3.2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crab imperial contains 4.7 g of saturated fat and 300 mg of cholesterol per serving. 259 g of Crab imperial contains 196.84 mcg vitamin A, 12.7 mg vitamin C, 1.81 mcg vitamin D as well as 1.55 mg of iron, 225.33 mg of calcium, 575 mg of potassium. Crab imperial belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Crab imperial nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved