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Crab soup, not specified as to tomato-base or cream style

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Nutrition Facts
Portion Size244 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 6.2g 8 %
   Saturated Fat 3.4g 17 %
Cholesterol 56mg 19 %
Sodium 551mg 24 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0.5g 2 %
   Sugar 2.5g
Protein 12g 24 %
Vitamin D 0.2mcg 1 %
Calcium 127mg 10 %
Iron 0.7mg 4 %
Potassium 368mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Crab soup, not specified as to tomato-base or cream style nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 104.92 mcg12 %
  Carotene, alpha 200.08 mcg
  Carotene, beta 522.16 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 34.16 mcg
  Lycopene 424.56 mcg
  Retinol 51.24 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.132 mg10 %
Niacin [Vitamin B3]3.589 mg22 %
Vitamin B6 0.124 mg7 %
Vitamin B12 [Cobalamin]1.56 mcg65 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.84 mcg7 %
  Folate, food 26.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.4 mg5 %
Vitamin D 0.24 mcg1 %
Vitamin E (alpha-tocopherol) 1.32 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.32 mg
Vitamin K 3.9 mcg3 %
  Vitamin K1 [Phylloquinone]3.9 mcg
Choline 56.9 mg10 %

Minerals
NutrientAmount DV
Calcium 126.88 mg10 %
Copper 0.44 mg49 %
Iron 0.71 mg4 %
Magnesium 24.40 mg6 %
Phosphorus 175.68 mg14 %
Potassium 368.44 mg8 %
Selenium 20.50 mcg37 %
Sodium 551.44 mg24 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.27 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.15 g2 %
  Fiber 0.49 g2 %
  Sugars 2.49 g
  Net carbs 3.66 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.43 g0.00

NutrientAmount DV
Fat 6.222 g8 %
  Saturated fatty acids 3.362 g17 %
    Butanoic acid 0.183 g
    Decanoic acid 0.149 g
    Dodecanoic acid 0.154 g
    Hexadecanoic acid 1.496 g
    Hexanoic acid 0.117 g
    Octadecanoic acid 0.654 g
    Octanoic acid 0.068 g
    Tetradecanoic acid 0.486 g
  Monounsaturated fatty acids 1.476 g
    Docosenoic acid 0.012 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.115 g
    Octadecenoic acid 1.325 g
  Polyunsaturated fatty acids 0.717 g
    Docosahexaenoic n-3 acid (DHA) 0.195 g
    Docosapentaenoic n-3 acid (DPA) 0.034 g
    Eicosapentaenoic n-3 acid (EPA) 0.200 g
    Eicosatetraenoic acid 0.049 g
    Octadecadienoic acid 0.205 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.034 g

Sterols
NutrientAmount DV
Cholesterol 56.12 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 218.53 g

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Crab soup, not specified as to tomato-base or cream style contains 124 calories per 244 g serving. This serving contains 6.2 g of fat, 12 g of protein and 4.2 g of carbohydrate. The latter is 2.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crab soup, not specified as to tomato-base or cream style contains 3.4 g of saturated fat and 56 mg of cholesterol per serving. 244 g of Crab soup, not specified as to tomato-base or cream style contains 104.92 mcg vitamin A, 4.4 mg vitamin C, 0.24 mcg vitamin D as well as 0.71 mg of iron, 126.88 mg of calcium, 368 mg of potassium. Crab soup, not specified as to tomato-base or cream style belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Crab soup, not specified as to tomato-base or cream style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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