Printed from https://www.nutritionvalue.org
crackers

Crackers, reduced fat, butter

Select portion size:
Nutrition Facts
Portion Size50 g
Amount Per Portion222
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 1.1g 6 %
Sodium 388mg 17 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1.7g 6 %
   Sugar 7.5g
Protein 4.7g 9 %
Vitamin D 0mcg 0 %
Calcium 40mg 3 %
Iron 2.5mg 14 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Crackers, reduced fat, butter nutrition facts and analysis per 1 cup, NFS (50 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 43.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.312 mg26 %
Riboflavin [Vitamin B2]0.135 mg10 %
Niacin [Vitamin B3]2.562 mg16 %
Vitamin B6 0.075 mg4 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]98.50 mcg25 %
  Folate, food 13.00 mcg
  Folic acid 50.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.59 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.59 mg
Vitamin K 12.3 mcg10 %
  Vitamin K1 [Phylloquinone]12.3 mcg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.11 mg12 %
Iron 2.51 mg14 %
Magnesium 23.50 mg6 %
Phosphorus 129.00 mg10 %
Potassium 105.00 mg2 %
Selenium 5.20 mcg9 %
Sodium 388.00 mg17 %
Zinc 0.87 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.67 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.76 g13 %
  Fiber 1.70 g6 %
  Sugars 7.50 g
  Net carbs 34.06 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.685 g9 %
  Saturated fatty acids 1.056 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.692 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.303 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 1.647 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 1.626 g
  Polyunsaturated fatty acids 3.527 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.090 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.433 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.36 g

Foods related to crackers, reduced fat, butter

 
 
 
 
 
Crackers, reduced fat, butter contains 222 calories per 50 g serving. This serving contains 6.7 g of fat, 4.7 g of protein and 36 g of carbohydrate. The latter is 7.5 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Crackers, reduced fat, butter contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Crackers, reduced fat, butter contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.51 mg of iron, 40.00 mg of calcium, 105 mg of potassium. Crackers, reduced fat, butter belong to 'Crackers, excludes saltines' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCrackers, excludes saltines
Please let us know if you have any suggestions on how to make this website better.
Crackers, reduced fat, butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved