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Cranberry nutty crunch by Tay's Gourmet, LLC

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Nutrition Facts
Portion Size47 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 40mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cranberry nutty crunch by Tay's Gourmet, LLC nutrition facts and analysis per 47 grm (47.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.80 mg10 %
Sodium 39.95 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.98 g18 %
  Sugars 7.00 g
  Net carbs 19.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsDried cranberries (cranberries, sugar, and sunflower oil)
AlmondsHoney
Sunflower seedsFlax seeds
Steel cut oatsRice bran oil
Pumpkin seedsSesame seeds
Oat branPecan halves
WalnutsSea salt
Cinnamon

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Cranberry nutty crunch by Tay's Gourmet, LLC contains 230 calories per 47 g serving. This serving contains 13 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cranberry nutty crunch by Tay's Gourmet, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Cranberry nutty crunch by Tay's Gourmet, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.16 mg of calcium. Cranberry nutty crunch by Tay's Gourmet, LLC belong to 'Cereal' food category. The UPC for this product is 861558000207.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTay's Gourmet, LLC
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Cranberry nutty crunch by Tay's Gourmet, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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