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Crawfish by Gulf Marine Product Co., Inc.

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Nutrition Facts
Portion Size454 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 150mg 50 %
Sodium 59mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 20g 40 %
Calcium 9.1mg 1 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 31.00%Protein: 69.00%
Fat (31.00%)
Protein (69.00%)

Percentile of foods in the database

Calories: 7.45%Fat: 35.11%Carbs: 5.32%Protein: 52.13%
Calories (7.45%)
Fat (35.11%)
Carbs (5.32%)
Protein (52.13%)

Crawfish by Gulf Marine Product Co., Inc. nutrition facts and analysis per 16 onz (454.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.2 mg4 %

Minerals
NutrientAmount DV
Calcium 9.08 mg1 %
Iron 2.68 mg15 %
Sodium 59.02 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.02 g40 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.995 g5 %
  Saturated fatty acids 0.999 g5 %

Sterols
NutrientAmount DV
Cholesterol 149.82 mg50 %

Crawfish by Gulf Marine Product Co., Inc. contains 95 calories per 454 g serving. This serving contains 4 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crawfish by Gulf Marine Product Co., Inc. contains 1 g of saturated fat and 150 mg of cholesterol per serving. 454 g of Crawfish by Gulf Marine Product Co., Inc. contains 3.2 mg vitamin C as well as 2.68 mg of iron, 9.08 mg of calcium. Crawfish by Gulf Marine Product Co., Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
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Crawfish by Gulf Marine Product Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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