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Nutrition Facts
Portion Size
70 g
Amount Per Portion
204
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 14g
70 %
Cholesterol 78mg
26 %
Sodium 24mg
1 %
Total Carbohydrate 2.1g
1 %
Dietary Fiber 0g
0 %
Sugar 2.1g
Protein 1.5g
3 %
Vitamin D 16mcg
80 %
Calcium 48mg
4 %
Iron 0mg
0 %
Potassium 68mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cream, light whipping, fluid contains 204 calories per 70 g serving. This serving contains 22 g of fat, 1.5 g of protein and 2.1 g of carbohydrate. The latter is 2.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream, light whipping, fluid contains 14 g of saturated fat and 78 mg of cholesterol per serving. 70 g of Cream, light whipping, fluid contains 195.30 mcg vitamin A, 0.4 mg vitamin C, 16.10 mcg vitamin D as well as 0.02 mg of iron, 48.30 mg of calcium, 68 mg of potassium.
Food properties
Source
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Cream, light whipping, fluid nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.