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Cream cheese by MELANIE'S MEDLEYS

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Nutrition Facts
Portion Size100 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 13g 65 %
Cholesterol 54mg 18 %
Sodium 268mg 12 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 21g 42 %
Calcium 71mg 5 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cream cheese by MELANIE'S MEDLEYS nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 71.00 mg5 %
Iron 0.00 mg0 %
Sodium 268.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.43 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.43 g8 %
  Fiber 0.00 g0 %
  Sugars 14.29 g
  Net carbs 21.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.430 g27 %
  Saturated fatty acids 12.500 g62 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.00 mg18 %

Ingredients
Cream cheese (pasteurized cream and milk, lactic acid, salt, stabilizers [xanthan, locust bean and guar gums])Cranberry
SugarVinegar

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Cream cheese by MELANIE'S MEDLEYS contains 286 calories per 100 g serving. This serving contains 21 g of fat, 21 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream cheese by MELANIE'S MEDLEYS contains 13 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Cream cheese by MELANIE'S MEDLEYS contains 0.0 mg vitamin C as well as 0.00 mg of iron, 71.00 mg of calcium. Cream cheese by MELANIE'S MEDLEYS belong to 'Cheese' food category. The UPC for this product is 740247018177.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMELANIE'S MEDLEYS
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Cream cheese by MELANIE'S MEDLEYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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