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Cream puffs, vanilla by SPARTAN

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Nutrition Facts
Portion Size75 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 10g 50 %
Cholesterol 95mg 32 %
Sodium 50mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cream puffs, vanilla by SPARTAN nutrition facts and analysis per 6 puffs (75.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.75 mg3 %
Iron 1.08 mg6 %
Sodium 50.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.97 g3 %
  Sugars 10.00 g
  Net carbs 15.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 9.998 g50 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 95.25 mg32 %

Ingredients
Whipped dairy creamSugar
EggsWater
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Palm oil
Modified potato starchCarboxymethyl cellulose
Bourbon vanilla flavorSoy lecithin

Foods related to cream puffs, vanilla by spartan

 
 
 
 
 
UPC 01121302567
Cream puffs, vanilla by SPARTAN contains 240 calories per 75 g serving. This serving contains 18 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cream puffs, vanilla by SPARTAN contains 10 g of saturated fat and 95 mg of cholesterol per serving. 75 g of Cream puffs, vanilla by SPARTAN contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.75 mg of calcium. Cream puffs, vanilla by SPARTAN belong to 'Other Frozen Desserts' food category. The UPC for this product is 01121302567.
Food properties
SourceUSDA Branded foods
CategoryOther Frozen Desserts
BrandSPARTAN
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Cream puffs, vanilla by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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