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Cream sauce, for use with vegetables

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Nutrition Facts
Portion Size60 g
Amount Per Portion105
Calories
% Daily Value *
Total Fat 8.5g 11 %
   Saturated Fat 4.9g 25 %
Cholesterol 25mg 8 %
Sodium 562mg 24 %
Total Carbohydrate 6.4g 2 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.7g
Protein 0.5g 1 %
Vitamin D 0.4mcg 2 %
Calcium 16mg 1 %
Iron 0mg 0 %
Potassium 23mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 74.00%Protein: 2.00%Carbs: 24.00%
Fat (74.00%)
Protein (2.00%)
Carbs (24.00%)

Percentile of foods in the database

Calories: 22.56%Fat: 40.85%Carbs: 20.12%Protein: 16.46%
Calories (22.56%)
Fat (40.85%)
Carbs (20.12%)
Protein (16.46%)

Cream sauce, for use with vegetables nutrition facts and analysis per Guideline amount per cup of vegetable (60.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.00 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 78.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.014 mg0 %
Vitamin B6 0.007 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.20 mcg0 %
  Folate, food 1.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.36 mcg2 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg
Choline 3.8 mg1 %

Minerals
NutrientAmount DV
Calcium 16.20 mg1 %
Copper 0.01 mg1 %
Iron 0.03 mg0 %
Magnesium 1.80 mg0 %
Phosphorus 14.40 mg1 %
Potassium 23.40 mg0 %
Selenium 0.90 mcg2 %
Sodium 561.60 mg24 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.50 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 6.36 g2 %
  Fiber 0.06 g0 %
  Sugars 0.70 g
  Net carbs 6.3 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 70.00%Monounsaturated: 25.00%Polyunsaturated: 5.00%
Saturated (70.00%)
Monounsaturated (25.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 8.502 g11 %
  Saturated fatty acids 4.877 g24 %
    Butanoic acid 0.175 g
    Decanoic acid 0.217 g
    Dodecanoic acid 0.258 g
    Hexadecanoic acid 2.236 g
    Hexanoic acid 0.146 g
    Octadecanoic acid 0.763 g
    Octanoic acid 0.092 g
    Tetradecanoic acid 0.813 g
  Monounsaturated fatty acids 1.756 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.016 g
    Hexadecenoic acid 0.157 g
    Octadecenoic acid 1.906 g
  Polyunsaturated fatty acids 0.377 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 0.181 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 24.60 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.06 g

Foods related to cream sauce, for use with vegetables

Cream sauce, for use with vegetables contains 105 calories per 60 g serving. This serving contains 8.5 g of fat, 0.5 g of protein and 6.4 g of carbohydrate. The latter is 0.7 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Cream sauce, for use with vegetables contains 4.9 g of saturated fat and 25 mg of cholesterol per serving. 60 g of Cream sauce, for use with vegetables contains 78.00 mcg vitamin A, 0.1 mg vitamin C, 0.36 mcg vitamin D as well as 0.03 mg of iron, 16.20 mg of calcium, 23 mg of potassium. Cream sauce, for use with vegetables belong to 'Not included in a food category' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNot included in a food category
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Cream sauce, for use with vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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