Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 3g
15 %
Cholesterol 15mg
5 %
Sodium 270mg
12 %
Total Carbohydrate 6g
2 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 2g
4 %
Calcium 80mg
6 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands contains 80 calories per 113 g serving. This serving contains 5 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands contains 3 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands contains 4.7 mg vitamin C as well as 1.08 mg of iron, 80.23 mg of calcium. Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands belong to 'Frozen Vegetables' food category. The UPC for this product is 888670026489.
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Creamed kale & spinach by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.