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Creamed spinach by Seabrook Foods, Inc.

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1.5g	8 %

Cholesterol 9.9mg	3 %

Sodium 391mg	17 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 98mg	8 %

Iron 1mg	6 %

Potassium 235mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Creamed spinach by Seabrook Foods, Inc. nutrition facts and analysis per 1/2 cup (110.0 g)

Minerals
Nutrient	Amount	DV
Calcium	97.90 mg	8 %
Iron	1.00 mg	6 %
Potassium	235.40 mg	5 %
Sodium	390.50 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Net carbs	6.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.004 g	5 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Spinach	Water
Whole milk (whey protein concentrate, dry cream blend [cream, milk solids, milk protein, mono and diglycerides, sunflower lecithin, sodium citrate, fumed silica {free flow agent} and mixed tocopherols], whey, nonfat dry milk)	Heavy cream (cream, milk, carrageenan, mono and diglycerides, cellulose gum and polysorbate 80)
Corn starch-modified	Canola oil (high oleic canola oil, citric acid [added to preserve freshness])
Non-fat milk (milk protein concentrate, whey solids, non-fat dry milk)	Butter (cream, salt)
Salt	Rice flour
Wheat flour	Sugar
Spices

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Creamed spinach by Seabrook Foods, Inc. contains 80 calories per 110 g serving. This serving contains 4 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Creamed spinach by Seabrook Foods, Inc. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 110 g of Creamed spinach by Seabrook Foods, Inc. contains 1.00 mg of iron, 97.90 mg of calcium, 235 mg of potassium. Creamed spinach by Seabrook Foods, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 041206612604.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Seabrook Foods, Inc.

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Creamed spinach by Seabrook Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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