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Creamy dressing, light

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Nutrition Facts
Portion Size245 g
Amount Per Portion392
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 5.2g 26 %
Sodium 2041mg 89 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 3.7g 7 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.3mg 2 %
Potassium 88mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamy dressing, light, calories by source

Creamy dressing, light, percentiles
Badges: low carb

Creamy dressing, light nutrition facts and analysis per 1 cup (245 g)

NutrientAmount DV
Vitamin A, RAE 26.95 mcg3 %
  Carotene, alpha 41.65 mcg
  Carotene, beta 156.80 mcg
  Cryptoxanthin, beta 2.45 mcg
  Lutein + zeaxanthin 191.10 mcg
  Lycopene 12.25 mcg
  Retinol 12.25 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.025 mg2 %
Niacin [Vitamin B3]0.049 mg0 %
Vitamin B6 0.073 mg4 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.70 mcg4 %
  Folate, food 14.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 6.00 mg40 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 6.00 mg
Vitamin K 8.6 mcg7 %
  Vitamin K1 [Phylloquinone]8.6 mcg
Choline 39.2 mg7 %

NutrientAmount DV
Calcium 14.70 mg1 %
Copper 0.00 mg0 %
Iron 0.32 mg2 %
Magnesium 4.90 mg1 %
Phosphorus 17.15 mg1 %
Potassium 88.20 mg2 %
Selenium 3.92 mcg7 %
Sodium 2040.85 mg89 %
Zinc 0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.67 g7 %

NutrientAmount DV
Carbohydrate 17.15 g6 %
  Fiber 0.00 g0 %
  Sugars 13.84 g
  Net carbs 17.15 g

Fats and Fatty Acids
Creamy dressing, light, fatty acids by type
NutrientAmount DV
Fat 34.300 g44 %
  Saturated fatty acids 5.182 g26 %
    Butanoic acid 0.017 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.015 g
    Hexadecanoic acid 3.614 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 1.345 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.086 g
  Monounsaturated fatty acids 8.019 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.069 g
    Hexadecenoic acid 0.078 g
    Octadecenoic acid 7.833 g
  Polyunsaturated fatty acids 19.585 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 17.246 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.305 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 181.30 g

Foods related to creamy dressing, light

Creamy dressing, light contains 392 calories per 245 g serving. This serving contains 34 g of fat, 3.7 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Creamy dressing, light contains 5.2 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Creamy dressing, light contains 26.95 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.32 mg of iron, 14.70 mg of calcium, 88 mg of potassium. Creamy dressing, light belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Creamy dressing, light nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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