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Creamy peanut butter spread by JIF

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Nutrition Facts
Portion Size100 g
Amount Per Portion606
Calories
% Daily Value *
Total Fat 52g 67 %
   Saturated Fat 11g 55 %
Sodium 167mg 7 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 9.1g 32 %
   Sugar 6.1g
Protein 24g 48 %
Calcium 58mg 4 %
Iron 3mg 17 %
Potassium 615mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Creamy peanut butter spread by JIF nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]18.182 mg114 %

Minerals
NutrientAmount DV
Calcium 58.00 mg4 %
Iron 3.03 mg17 %
Potassium 615.00 mg13 %
Sodium 167.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.24 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.21 g8 %
  Fiber 9.10 g32 %
  Sugars 6.06 g
  Net carbs 12.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 51.520 g66 %
  Saturated fatty acids 10.610 g53 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsPalm oil
Contains 2% or less of: salt

Foods related to creamy peanut butter spread by jif

 
 
 
 
 
UPC 1017483788386
Creamy peanut butter spread by JIF contains 606 calories per 100 g serving. This serving contains 52 g of fat, 24 g of protein and 21 g of carbohydrate. The latter is 6.1 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Creamy peanut butter spread by JIF contains 11 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Creamy peanut butter spread by JIF contains 3.03 mg of iron, 58.00 mg of calcium, 615 mg of potassium. Creamy peanut butter spread by JIF belong to 'Nut & Seed Butters' food category. The UPC for this product is 1017483788386.
Food properties
SourceUSDA Branded foods
CategoryNut & Seed Butters
BrandJIF
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Creamy peanut butter spread by JIF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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