* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Creole etouffee base by Blue Runner Foods Inc. contains 310 calories per 118 g serving. This serving contains 25 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Creole etouffee base by Blue Runner Foods Inc. contains 11 g of saturated fat and 35 mg of cholesterol per serving. 118 g of Creole etouffee base by Blue Runner Foods Inc. contains 1.00 mg of iron, 36.58 mg of calcium, 166 mg of potassium. Creole etouffee base by Blue Runner Foods Inc. belong to 'Canned Condensed Soup' food category. The UPC for this product is 070353502100.
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Creole etouffee base by Blue Runner Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.