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Crispy battered flounder fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size108 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1g 5 %
Cholesterol 25mg 8 %
Sodium 540mg 23 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 9g 18 %
Calcium 18mg 1 %
Iron 0mg 0 %
Potassium 176mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crispy battered flounder fillets by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (108.0 g)

Minerals
NutrientAmount DV
Calcium 18.36 mg1 %
Iron 0.00 mg0 %
Potassium 176.04 mg4 %
Sodium 540.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.97 g3 %
  Sugars 3.00 g
    Sugars, added 0.97 g
  Net carbs 24.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.003 g17 %
  Saturated fatty acids 1.004 g5 %
  Monounsaturated fatty acids 8.003 g
  Polyunsaturated fatty acids 3.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.84 mg8 %

Ingredients
Flounder filletsBatter coating
Vegetable oil. flounder fillets flounderWater
Sodium tripolyphosphate (to retain fish moisture). batter coating enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
Wheat flourModified corn starch
Baking powder (baking soda, sodium aluminum phosphate, cream of tartar)Sugar
SaltPalm oil
Onion powderYeast
Colored with paprika and turmeric extractsNatural flavor
Whey. vegetable oil canola and/or soybean oil

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Crispy battered flounder fillets by Gorton's of Gloucester contains 249 calories per 108 g serving. This serving contains 13 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crispy battered flounder fillets by Gorton's of Gloucester contains 1 g of saturated fat and 25 mg of cholesterol per serving. 108 g of Crispy battered flounder fillets by Gorton's of Gloucester contains 0.00 mg of iron, 18.36 mg of calcium, 176 mg of potassium. Crispy battered flounder fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400159203.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Crispy battered flounder fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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