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Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 120mg 40 %
Sodium 590mg 26 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1mg 6 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc., calories by source


Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc., percentiles

Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 1.00 mg6 %
Potassium 189.84 mg4 %
Sodium 589.68 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 19.99 g

Fats and Fatty Acids
Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 11.004 g14 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 120.12 mg40 %

Ingredients
Calamari (uroteuthis duvauceli)Bleached wheat flour
Vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil)Water
Modified corn starchContains 2% or less of: sea salt
Black pepperWheat flour
Yellow corn flourSugar
SaltEnriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Rice flourDextrose
Dried yeastLeavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, calcium sulfate)
SpicesMaltodextrin
Dried egg whitesCorn starch
Dried onionSodium carbonate
Sodium citrateMalic acid
Nonfat dry milk. marinara sauce: tomatoesWater
Tomato pasteParmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Garlic puree (fresh garlic, citric acid)Salt
Olive oilSpices
Garlic powderSugar
Onion powderSodium benzoate
Potassium sorbateAscorbic acid

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Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. contains 230 calories per 84 g serving. This serving contains 11 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. contains 2 g of saturated fat and 120 mg of cholesterol per serving. 84 g of Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. contains 1.00 mg of iron, 40.32 mg of calcium, 190 mg of potassium. Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 021130126712.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandSafeway, Inc.
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Crispy breaded calamari seasoned with sea salt & pepper with marinara sauce by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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