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Crispy breaded whole onion rings by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Sodium 360mg	16 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 5g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crispy breaded whole onion rings by Giant Eagle, Inc. nutrition facts and analysis per 3 rings (78.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Iron	0.70 mg	4 %
Potassium	99.84 mg	2 %
Sodium	360.36 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.00 g	0 %
Sugars	5.00 g
Sugars, added	2.03 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	1.997 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour	Onions
Soybean oil and/or canola oil	Corn flour
Sugar	Salt
Soy flour	Whey
Dextrose	Yeast
Leavening (monocalcium phosphate, sodium bicarbonate)	Polysorbate 80

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Crispy breaded whole onion rings by Giant Eagle, Inc. contains 210 calories per 78 g serving. This serving contains 10 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crispy breaded whole onion rings by Giant Eagle, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Crispy breaded whole onion rings by Giant Eagle, Inc. contains 0.70 mg of iron, 39.78 mg of calcium, 100 mg of potassium. Crispy breaded whole onion rings by Giant Eagle, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 030034071288.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Giant Eagle, Inc.

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Crispy breaded whole onion rings by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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