Printed from https://www.nutritionvalue.org

Croissant sandwich, filled with broccoli and cheese

Select portion size:

Nutrition Facts

Portion Size	113 g

Amount Per Portion	304
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 10g	50 %

Cholesterol 47mg	16 %

Sodium 512mg	22 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1.4g	5 %

Sugar 5.2g

Protein 8g	16 %

Vitamin D 0.1mcg	0 %

Calcium 153mg	12 %

Iron 1.5mg	8 %

Potassium 119mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Croissant sandwich, filled with broccoli and cheese nutrition facts and analysis per 1 croissant (113 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	155.94 mcg	17 %
Carotene, alpha	3.39 mcg
Carotene, beta	126.56 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	190.97 mcg
Lycopene	0.00 mcg
Retinol	145.77 mcg
Thiamin [Vitamin B1]	0.212 mg	18 %
Riboflavin [Vitamin B2]	0.270 mg	21 %
Niacin [Vitamin B3]	1.710 mg	11 %
Vitamin B6	0.052 mg	3 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	75.71 mcg	19 %
Folate, food	23.73 mcg
Folic acid	30.51 mcg
Vitamin C [Ascorbic acid]	6.8 mg	8 %
Vitamin D	0.11 mcg	1 %
Vitamin E (alpha-tocopherol)	0.70 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.70 mg
Vitamin K	16.4 mcg	14 %
Vitamin K1 [Phylloquinone]	16.4 mcg
Choline	13.7 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	152.55 mg	12 %
Copper	0.06 mg	7 %
Iron	1.49 mg	8 %
Magnesium	15.82 mg	4 %
Phosphorus	141.25 mg	11 %
Potassium	118.65 mg	3 %
Selenium	15.03 mcg	27 %
Sodium	511.89 mg	22 %
Zinc	0.99 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.02 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.29 g	11 %
Fiber	1.36 g	5 %
Sugars	5.18 g
Net carbs	27.93 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

17.312 g

22 %

10.466 g

52 %

0.573 g

0.497 g

0.523 g

4.547 g

0.375 g

1.979 g

0.227 g

1.555 g

4.235 g

0.000 g

0.024 g

0.224 g

4.068 g

0.750 g

0.000 g

0.002 g

0.001 g

0.008 g

0.687 g

0.000 g

0.078 g

Sterols
Nutrient	Amount	DV
Cholesterol	47.46 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	56.30 g

Foods related to croissant sandwich, filled with broccoli and cheese

Croissant sandwich, filled with broccoli and cheese contains 304 calories per 113 g serving. This serving contains 17 g of fat, 8 g of protein and 29 g of carbohydrate. The latter is 5.2 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Croissant sandwich, filled with broccoli and cheese contains 10 g of saturated fat and 47 mg of cholesterol per serving. 113 g of Croissant sandwich, filled with broccoli and cheese contains 155.94 mcg vitamin A, 6.8 mg vitamin C, 0.11 mcg vitamin D as well as 1.49 mg of iron, 152.55 mg of calcium, 119 mg of potassium. Croissant sandwich, filled with broccoli and cheese belong to 'Other sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Other sandwiches (single code)

Please let us know if you have any suggestions on how to make this website better.

Croissant sandwich, filled with broccoli and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |