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Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 430mg 19 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc., calories by source


Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc., percentiles

Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis per 2 fillets (104.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 1.44 mg8 %
Sodium 429.52 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.04 g4 %
  Sugars 1.00 g
  Net carbs 22.96 g

Fats and Fatty Acids
Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.36 mg12 %

Ingredients
Alaska pollockWater
Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Bleached wheat flour
Vegetable oil (canola, cottonseed and/or soybean)Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Yellow corn flourModified corn starch
Contains 2% or less of: sugarNatural flavors
SaltDehydrated onion
WheyModified cellulose
Onion powderLeavening (sodium bicarbonate, monocalcium phosphate)
Yeast extractYeast
Caramel colorExtractives of paprika
Annatto and turmeric (color)Sodium tripolyphosphate (to retain moisture)

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Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. contains 200 calories per 104 g serving. This serving contains 6 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 104 g of Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.76 mg of calcium. Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 036800299580.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandTopco Associates, Inc.
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Crunchy breaded fish fillets, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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