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Crunchy breaded fish fillets by The Moran Group Incorporated

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 45mg	15 %

Sodium 310mg	13 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 15g	30 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets by The Moran Group Incorporated nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.55 mg	3 %
Iron	1.44 mg	8 %
Sodium	309.62 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.02 g	4 %
Sugars	0.99 g
Net carbs	30.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.20 mg	15 %

Ingredients
Pollock and/or haddock	Wheat flour
Bleached wheat flour	Enriched wheat flour
(flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Soybean oil
Water	Modified food starch
White corn flour	Salt
Sugar	Leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate)
Yeast	Yellow corn flour
Dried whole eggs	Nonfat dried milk
Whey	Dextrose
Spice	Extractives of turmeric
Paprika	Annatto
Oleoresin paprika	Dry lecithin

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Crunchy breaded fish fillets by The Moran Group Incorporated contains 260 calories per 113 g serving. This serving contains 8 g of fat, 15 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets by The Moran Group Incorporated contains 1 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Crunchy breaded fish fillets by The Moran Group Incorporated contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.55 mg of calcium. Crunchy breaded fish fillets by The Moran Group Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 051933047204.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	The Moran Group Incorporated

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Crunchy breaded fish fillets by The Moran Group Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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