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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc.

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Nutrition Facts
Portion Size112 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 780mg 34 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 11g 22 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc., calories by source


Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc., percentiles

Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis per 6 sticks (112.0 g)

Minerals
NutrientAmount DV
Calcium 50.40 mg4 %
Iron 2.00 mg11 %
Potassium 269.92 mg6 %
Sodium 779.52 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 27.98 g

Fats and Fatty Acids
Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.56 mg5 %

Ingredients
Seafood blend (minced fish [pollock, cod, sole, whiting, water, sodium tripolyphosphate {to retain moisture}], water, soy protein concentrate, enriched wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], seasoning [salt, hydrolyzed corn protein, sugar, onion powder, guar gum, spice, natural flavor])Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (canola oil, cottonseed oil and/or soybean oil)Yellow corn flour
Modified corn starchContains 2% or less of: water
Natural flavorSalt
Onion powderDextrose
Guar gumSugar
Nonfat milkYeast
Soy flourExtractives of annatto and paprika (color)

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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 290 calories per 112 g serving. This serving contains 14 g of fat, 11 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 112 g of Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 2.00 mg of iron, 50.40 mg of calcium, 270 mg of potassium. Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 193476004105.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandTopco Associates, Inc.
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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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