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Crunchy breaded fish sticks by Iga, Inc.

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Nutrition Facts
Portion Size79 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 390mg 17 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy breaded fish sticks by Iga, Inc. nutrition facts and analysis per 5 sticks (79.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 390.26 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.03 g4 %
  Sugars 0.00 g
  Net carbs 16.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.02 mg10 %

Ingredients
Minced alaska pollockEnriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
WaterVegetable oil (canola, cottonseed, and/or soybean)
Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Wheat flour
Yellow corn flourContains 2% or less of: salt
Caramel colorCorn starch
Natural flavorsLeavening (sodium aluminum phosphate, sodium bicarbonate)
DextroseOnion powder
SugarModified cellulose
YeastPaprika extract (color)
Annatto extract (color)And turmeric extract (color)

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Crunchy breaded fish sticks by Iga, Inc. contains 180 calories per 79 g serving. This serving contains 8 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish sticks by Iga, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 79 g of Crunchy breaded fish sticks by Iga, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Crunchy breaded fish sticks by Iga, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041270487566.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandIga, Inc.
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Crunchy breaded fish sticks by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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