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Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 31mg	10 %

Sodium 620mg	27 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 13g	26 %

Calcium 14mg	1 %

Iron 1mg	6 %

Potassium 208mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. nutrition facts and analysis per 2 pieces (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	13.56 mg	1 %
Iron	0.99 mg	6 %
Potassium	207.92 mg	4 %
Sodium	620.37 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	26.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.995 g	9 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.51 mg	10 %

Ingredients
Haddock	Wheat flour
Corn flour	Water
Salt	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Yellow corn	Flour
Yeast	Dextrose
Soybean oil	Sunflower oil
Citric acid	Extractives of paprika

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Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. contains 231 calories per 113 g serving. This serving contains 7 g of fat, 13 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. contains 1 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. contains 0.99 mg of iron, 13.56 mg of calcium, 208 mg of potassium. Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 018894328537.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Big Y Foods, Inc.

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Crunchy haddock fish fillets, crunchy by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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