* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Custard contains 247 calories per 260 g serving. This serving contains 8.9 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 28 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Custard contains 4.1 g of saturated fat and 190 mg of cholesterol per serving. 260 g of Custard contains 205.40 mcg vitamin A, 0.0 mg vitamin C, 3.38 mcg vitamin D as well as 0.81 mg of iron, 309.40 mg of calcium, 416 mg of potassium. Custard belong to 'Pudding' food category.
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Custard nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.