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Cutlet made organic tofu by House Foods America Corporation

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.8g	9 %

Sodium 271mg	12 %

Total Carbohydrate 11g	4 %

Dietary Fiber 3.5g	12 %

Sugar 5.9g

Protein 16g	32 %

Calcium 94mg	7 %

Iron 3.2mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cutlet made organic tofu by House Foods America Corporation nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	94.00 mg	7 %
Iron	3.18 mg	18 %
Sodium	271.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.47 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.59 g	4 %
Fiber	3.50 g	12 %
Sugars	5.88 g
Net carbs	7.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.590 g	14 %
Saturated fatty acids	1.760 g	9 %
Monounsaturated fatty acids	2.940 g
Polyunsaturated fatty acids	5.290 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic tofu (water, organic soybeans, glucono delta lactone, magnesium chloride)	Sauce (organic sugar, tamari soy sauce [water, soybeans, salt, alcohol], water, tomato paste, rice vinegar, molasses, arrowroot, spices, onion juice [onion juice, vinegar, salt], garlic powder, sesame powder, canola oil, natural flavor, xanthan gum], organic canola oil, natural flavors

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Cutlet made organic tofu by House Foods America Corporation contains 200 calories per 100 g serving. This serving contains 11 g of fat, 16 g of protein and 11 g of carbohydrate. The latter is 5.9 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Cutlet made organic tofu by House Foods America Corporation contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cutlet made organic tofu by House Foods America Corporation contains 0.0 mg vitamin C as well as 3.18 mg of iron, 94.00 mg of calcium. Cutlet made organic tofu by House Foods America Corporation belong to 'Other Meats' food category. The UPC for this product is 076371034012.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	House Foods America Corporation

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Cutlet made organic tofu by House Foods America Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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