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Dairy pure whole milk by Dean Foods Company

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 5g 25 %
Cholesterol 36mg 12 %
Sodium 120mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dairy pure whole milk by Dean Foods Company, calories by source


Dairy pure whole milk by Dean Foods Company, percentiles
Badges: low carb, low fat

Dairy pure whole milk by Dean Foods Company nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Potassium 360.00 mg8 %
Sodium 120.00 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 10.99 g
  Net carbs 12 g

Fats and Fatty Acids
Dairy pure whole milk by Dean Foods Company, fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.992 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Ingredients
MilkVitamin d3

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Dairy pure whole milk by Dean Foods Company contains 149 calories per 240 g serving. This serving contains 6 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dairy pure whole milk by Dean Foods Company contains 5 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Dairy pure whole milk by Dean Foods Company contains 2.4 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 360 mg of potassium. Dairy pure whole milk by Dean Foods Company belong to 'Milk' food category. The UPC for this product is 041900076436.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandDean Foods Company
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Dairy pure whole milk by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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