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Dal tadka by MOTHER INDIA

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Nutrition Facts
Portion Size150 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 4.5mg 2 %
Sodium 600mg 26 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 0g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Dal tadka by MOTHER INDIA nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.50 mg6 %
Iron 1.08 mg6 %
Sodium 600.00 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.45 g2 %
  Sugars 0.00 g
  Net carbs 18.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
TomatoOnion
LentilsRed gram
GarlicGreen chilies
GingerGhee (clarified butter)
Split bengal gramSalt
Sunflower oilCoriander leaves
Cumin seedsTurmeric
Water

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Dal tadka by MOTHER INDIA contains 150 calories per 150 g serving. This serving contains 5 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Dal tadka by MOTHER INDIA contains 2 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Dal tadka by MOTHER INDIA contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.50 mg of calcium. Dal tadka by MOTHER INDIA belong to 'Chili & Stew' food category. The UPC for this product is 023547844012.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandMOTHER INDIA
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Dal tadka by MOTHER INDIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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