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Dare, breton, sesame cracker by Dare Foods Limited

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Nutrition Facts
Portion Size14 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Sodium 85mg 4 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dare, breton, sesame cracker by Dare Foods Limited nutrition facts and analysis per 3 crackers (14.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 0.72 mg4 %
Sodium 84.98 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vegetable oil shortening (canola and coconut oil)
Wheat germSesame seeds
Whole wheat flourSugar
Leavening (ammonium bicarbonate, baking soda)Salt
Whey (a milk ingredient)Hydrolyzed soy protein
Natural flavorEnzymes

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Dare, breton, sesame cracker by Dare Foods Limited contains 70 calories per 14 g serving. This serving contains 3 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dare, breton, sesame cracker by Dare Foods Limited contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Dare, breton, sesame cracker by Dare Foods Limited contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.02 mg of calcium. Dare, breton, sesame cracker by Dare Foods Limited belong to 'Crackers & Biscotti' food category. The UPC for this product is 055653670902.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandDare Foods Limited
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Dare, breton, sesame cracker by Dare Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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