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Dark chocolate granola by Quisling Media

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 5.1mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark chocolate granola by Quisling Media nutrition facts and analysis per 30 grm (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.44 mg8 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oats60% dark chocolate (unsweetened chocolate, brown sugar, cocoa butter, milk fat, and soylecithin an emulsifier)
Organic wheat germWhole wheat flour (certified chemical-free)
Organic wheat branEvaporated cane juice
Soy oilAlmonds
Organic sunflower seedsSesame seeds
CoconutVanilla
Salt

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Dark chocolate granola by Quisling Media contains 130 calories per 30 g serving. This serving contains 6 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate granola by Quisling Media contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate granola by Quisling Media contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Dark chocolate granola by Quisling Media belong to 'Cereal' food category. The UPC for this product is 689076094054.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandQuisling Media
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Dark chocolate granola by Quisling Media nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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