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Dark chocolate whole grain clusters granola by KIND Inc.

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 60mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark chocolate whole grain clusters granola by KIND Inc., calories by source


Dark chocolate whole grain clusters granola by KIND Inc., percentiles

Dark chocolate whole grain clusters granola by KIND Inc. nutrition facts and analysis per 1/3 cup (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.02 mg3 %
Iron 1.44 mg8 %
Sodium 60.03 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 16 g

Fats and Fatty Acids
Dark chocolate whole grain clusters granola by KIND Inc., fatty acids by type
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsTapioca syrup
Soy protein isolateSemi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)
Dried cane syrupMillet
Canola oilCocoa powder
Brown riceTapioca starch
BuckwheatVanilla extract
AmaranthSea salt
QuinoaBrown rice syrup
Vitamin e (to maintain freshness)

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Dark chocolate whole grain clusters granola by KIND Inc. contains 110 calories per 29 g serving. This serving contains 2.5 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate whole grain clusters granola by KIND Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Dark chocolate whole grain clusters granola by KIND Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.02 mg of calcium. Dark chocolate whole grain clusters granola by KIND Inc. belong to 'Cereal' food category. The UPC for this product is 602652171994.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKIND Inc.
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Dark chocolate whole grain clusters granola by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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